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Apple Watch: How to see calories burned – active, passive, and total
Apple Watch is a great device for tracking goals, and one important aspect of that is how much energy you’re burning. Follow along for how to see your calories burned on Apple Watch for active and passive metrics plus your daily total. Apple Watch keeps track of your active calories burned, and your Move ring shows that progress compared to your daily goal. But also tracks your total calories burned which is your active plus passive calories. Active calories are those you burn from movement. Passive calories are the set amount of calories your metabolism burns just being alive, even if you just sat on the couch all day. That’s called your base metabolic rate. Let’s take a look at how to calculate your passive calories along with where to see your overall numbers to get a better picture of your metabolism, help with meal planning, and more. While Apple Watch tracks and records your calorie metrics, you have to use iPhone to see the most calorie data. And if you’re interested in measuring your real-time metabolic data, check out our of which works with Apple Health and iPhone. How to see Apple Watch calories burned – active, passive, and total Here’s how these steps look on iPhone:
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